In Other News…We Should Pay Attention To What We Eat?
Some carbs? No carbs? Good carbs? Bad carbs? Sheesh! What about snacks?! Yikes! Join Dr. Jen and Dr. Jason as they sort out the good, the bad, and the ugly of nutrition with Caitlin Kiarie, a Certified Dietitian Nutritionist and the owner of Mom N Tot Nutrition in Montclair, New Jersey. Find out what Dr. Jen relied on when working overnight ER shifts…at 2am…AND what Caitlin has to say about that! Caitlin also has a great recipe for cookie dough hummus that she says is a great snack - get it from Vet Candy’s Facebook Watch!
BIO:
Caitlin Kiarie, RDN, is a Registered Dietitian Nutritionist and founder of Mom-N-Tot Nutrition who believes creating a lifetime of healthy habits starts with the proper foundation. She has spent years studying nutrition in order to obtain her credential along with countless hours of experience providing nutrition guidance in all areas of health and wellness. In addition to private nutrition counseling, she also offers group workshops, corporate lectures, and kids cooking classes.